Soccer injuries are generally defined as either
cumulative (overuse) or a
cute (traumatic) injuries.
Overuse injuries occur over time due to stress on the muscles, joints and soft tissues without proper time for healing. They begin as a small, nagging ache or pain, and can grow into a debilitating injury if they aren't treated early.
Acute or traumatic injuries occur due to a sudden force, or impact, and can be quite dramatic
cumulative (overuse) or a
cute (traumatic) injuries.
Overuse injuries occur over time due to stress on the muscles, joints and soft tissues without proper time for healing. They begin as a small, nagging ache or pain, and can grow into a debilitating injury if they aren't treated early.
Acute or traumatic injuries occur due to a sudden force, or impact, and can be quite dramatic
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